Activity Expenditure Details

Calories burned with Canoeing

Rowing, In Competition, or Crew or Sculling

816 calories per hour

Assuming a body weight of: 150 lbs

This is equivalent to eating any of the lines of the following table.

Quantity	Description	Cals
3	Grande Starbucks Caffe Latte - Made with whole milk	272
1.2	McDonald's Big Mac - With cheese	704
10.3	Glasses of wine (3.5 fl oz)	79
3	Snickers Bar	273
3.9	Cans of Coca-Cola	207
27.2	Carrots	30

Survive the Credit Crisis

Guidance.
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What To Do in a Credit Crunch
The economy's cooling off from a hot period of heavy borrowing. Learn to make it despite strict access to credit cards and loans.
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