Recipes - Appetizers
- Corn Chowder
Per serving - 196 cals, 8g fat, 27g carbs, 6g protein - Tex-Mex Summer Squash Casserole
Per serving - 196 cals, 10g fat, 20g carbs, 10g protein - Tabouli
Per serving - 110 cals, 4g fat, 18g carbs, 3g protein - Lower Cal Spinach and Artichoke Dip
Per serving - 124 cals, 8g fat, 5g carbs, 8g protein - Sweetpotato Fries
Per serving - 49 cals, 0g fat, 11g carbs, 1g protein - Spinach Quesadillas
Per serving - 141 cals, 2g fat, 15g carbs, 15g protein - Red Lobster Cheddar Bay Biscuits
Per serving - 140 cals, 8g fat, 14g carbs, 3g protein - Baked Radish Chips
Per serving - 23 cals, 1g fat, 5g carbs, 1g protein - White Bean Spread
Per serving - 262 cals, 4g fat, 40g carbs, 18g protein - Savory Golden Lentil and Sweet Potato Soup
Per serving - 161 cals, 2g fat, 20g carbs, 16g protein - Roasted Chickpeas
Per serving - 370 cals, 12g fat, 52g carbs, 16g protein - Crepes
Per serving - 37 cals, 1g fat, 5g carbs, 1g protein - Peanut Butter Muffins!
Per serving - 188 cals, 8g fat, 24g carbs, 5g protein - Crab Cakes
Per serving - 98 cals, 4g fat, 10g carbs, 5g protein - Bran Muffins
Per serving - 100 cals, 1g fat, 21g carbs, 3g protein - Gazpacho
Per serving - 59 cals, 0g fat, 14g carbs, 2g protein - Taco Cups
Per serving - 137 cals, 2g fat, 21g carbs, 10g protein - Home-Made Hummus
Per serving - 162 cals, 6g fat, 21g carbs, 7g protein - Broccoli Cheese Soup
Per serving - 285 cals, 18g fat, 15g carbs, 17g protein - Danny's Go Bananas! (Hot Banana Spice Pudding)
Per serving - 95 cals, 0g fat, 24g carbs, 1g protein - Tomato & Basil Pita Pizzas
Per serving - 199 cals, 2g fat, 38g carbs, 11g protein - Savory Golden Lentil and Sweet Potato Soup
Per serving - 217 cals, 2g fat, 29g carbs, 19g protein - Creamy Cauliflower Soup
Per serving - 141 cals, 2g fat, 26g carbs, 7g protein - Mexican Snack Pizzas
Per serving - 69 cals, 2g fat, 9g carbs, 5g protein - Baked Potato Chips
Per serving - 145 cals, 0g fat, 32g carbs, 4g protein
Advertisement