Food Details
Calories in Mushrooms
RawTags
mushrooms, vegetables, salad, veggies, vegetableNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in iron
- Very high in niacin
- Very high in pantothenic acid
- Very high in phosphorus
- Very high in potassium
- Very high in riboflavin
- Very high in selenium
- Very high in thiamin
- Very high in vitamin B6
- High in vitamin C
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 15 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
2.3g 1%
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Dietary Fiber
0.7g 3%
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Sugars
1.2g |
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Protein
2.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Related Foods & Categories
- Mushrooms - Cooked, Boiled, Drained, Without Salt
- Mushrooms - Cooked, Boiled, Drained, With Salt
- Mushrooms, Portabella - Raw
- Mushrooms - Canned, Drained Solids
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- Mushrooms, Shiitake - Cooked, With Salt
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