Food Details
Calories in Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
Tags
mashed potatoes, vegetables, dinner, potatoes, potatoNutritional Analysis
Good points
- Very low in cholesterol
- High in vitamin B6
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (210.0 g) |
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Amount Per Serving |
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Calories 237 Calories from Fat 79 |
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% Daily Value* |
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Total Fat
8.8g 14%
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Saturated Fat
2.0g 10%
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Trans Fat
1.4g |
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Polyunsaturated Fat
2.4g |
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Monounsaturated Fat
3.9g |
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Cholesterol
2mg 1%
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Sodium
699mg 29%
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Total Carbohydrates
35.5g 12%
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Dietary Fiber
3.1g 13%
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Sugars
3.0g |
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Protein
4.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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