Food Details
Calories in Potatoes, Baked, Flesh And Skin
With SaltTags
baked potato, potato, vegetables, dinner, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in potassium
- High in vitamin B6
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 278 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
730mg 30%
|
||||||
|
Total Carbohydrates
63.2g 21%
|
||||||
|
Dietary Fiber
6.6g 26%
|
||||||
|
Sugars
3.5g |
||||||
|
Protein
7.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Potato, Baked, Flesh And Skin - Without Salt
- Potatoes, Russet, Flesh And Skin, Baked
- Potatoes, Baked, Flesh - Without Salt
- Potatoes, White, Flesh And Skin, Baked
- Potatoes, Baked, Flesh - With Salt
- (Wendy's) Plain Baked Potato - Side Selections
- Potato, Baked And Topped - With Sour Cream And Chives
- Potatoes, Microwaved, Cooked In Skin, Flesh - Without Salt
- Potatoes, Baked, Skin - Without Salt
- Potatoes, Baked, Skin - With Salt
- (Wendy's) Sour Cream & Chives Baked Potato - Side Selections
- (Souper Salad) Russet Baked Potato - Baked Potato Bar
- (Wendy's) Broccoli & Cheese - Hot Stuffed Baked Potatoes
- Potatoes, Red, Flesh And Skin, Baked
- Butter - With Salt
- (Ruby Tuesday) Baked Potato
- (Swiss Chalet) Baked Potato
- (Jenny Craig) Broccoli & Cheese Stuffed Potato
- (Wendy's) Baked Potato, Cheese
- (Bob Evans Farms Inc.) Baked Potato Seasoned (Loaded) - Russet potato, soybean oil, Lawry's seasoning, cheddar cheese, bacon, scallions
Advertisement
Recent Members
Family Vacations
Holiday Gift Ideas
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more