Calories in Pickles, Cucumber, Dill

Nutritional Analysis

Good points

Low in saturated fat
No cholesterol
Very high in calcium
Very high in dietary fiber
High in iron
High in manganese
High in magnesium
Very high in potassium
High in riboflavin
High in thiamin
Very high in vitamin A
High in vitamin C

Bad points

Very high in sodium
Very high in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Pickles, Cucumber, Dill

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Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Cholesterol

0mg

Sodium

1251mg

52%

Total Carbohydrates

3.7g

Dietary Fiber

1.6g

Sugars

1.9g

Protein

0.9g

Vitamin A 5%	•	Vitamin C 2%
Calcium 6%	•	Iron 3%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	134.89 g
Energy	17 kcal
Energy	72 kj
Protein	0.86 g
Total lipid (fat)	0.2 g
Ash	3.35 g
Carbohydrate, by difference	3.7 g
Fiber, total dietary	1.6 g
Sugars, total	1.87 g
Sucrose	~ g
Glucose (dextrose)	1.24 g
Fructose	0.63 g
Lactose	~ g
Maltose	~ g
Galactose	~ g
Calcium, Ca	60 mg
Iron, Fe	0.53 mg
Magnesium, Mg	10 mg
Phosphorus, P	17 mg
Potassium, K	132 mg
Sodium, Na	1251 mg
Zinc, Zn	0.16 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.067 mg
Selenium, Se	0.1 mcg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.039 mg
Riboflavin	0.041 mg
Niacin	0.142 mg
Pantothenic acid	0.072 mg
Vitamin B-6	0.033 mg
Folate, total	1 mcg
Folic acid	~ mcg
Folate, food	1 mcg
Folate, DFE	1 mcg_DFE
Choline, total	4.9 mg
Betaine	~ mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	262 IU
Vitamin A, RAE	13 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.13 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	55.8 mcg
Fatty acids, total saturated	0.051 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.001 g
14:0	0.001 g
16:0	0.043 g
18:0	0.006 g
Fatty acids, total monounsaturated	0.003 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.003 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.08 g
18:2 undifferentiated	0.034 g
18:3 undifferentiated	0.046 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	20 mg
Tryptophan	0.007 g
Threonine	0.024 g
Isoleucine	0.027 g
Leucine	0.037 g
Lysine	0.037 g
Methionine	0.007 g
Cystine	0.006 g
Phenylalanine	0.024 g
Tyrosine	0.014 g
Valine	0.029 g
Arginine	0.057 g
Histidine	0.013 g
Alanine	0.03 g
Aspartic acid	0.053 g
Glutamic acid	0.253 g
Glycine	0.031 g
Proline	0.02 g
Serine	0.026 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	112 mcg
Carotene, alpha	27 mcg
Cryptoxanthin, beta	64 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	59 mcg