Food Details
Calories in Deer, Shoulder Clod
Separable Lean Only, 3-5 Lb Roast, Cooked, BraisedTags
venisonNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in iron
- High in niacin
- High in phosphorus
- High in riboflavin
- High in selenium
- High in vitamin B6
- Very high in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 560 Calories from Fat 104 |
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% Daily Value* |
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Total Fat
11.6g 18%
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Saturated Fat
5.7g 29%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
2.3g |
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Cholesterol
331mg 110%
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Sodium
152mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
106.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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