Food Details

Calories in Corn, Yellow



Tags

corn

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Corn, Yellow
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Nutrition Facts
Serving Size 1 cup (166.0 g)
Amount Per Serving
Calories
606
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
6%
Polyunsaturated Fat
3.6g
Monounsaturated Fat
2.1g
Cholesterol
0mg
0%
Sodium
58mg
2%
Total Carbohydrates
123.3g
41%
Dietary Fiber
12.1g
48%
Sugars
1.1g
Protein
15.6g
Vitamin A 7% Vitamin C 0%
Calcium 1% Iron 25%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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