Food Details
Calories in Couscous, Cooked
Tags
couscous, grains, pasta, dinner, carbsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 176 Calories from Fat 2 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
8mg 0%
|
||||||
|
Total Carbohydrates
36.5g 12%
|
||||||
|
Dietary Fiber
2.2g 9%
|
||||||
|
Sugars
0.2g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Near East) Roasted Garlic & Olive Oil Couscous
- (Hodgson Mill) Whole Wheat Couscous
- (Near East) Original Plain Couscous
- (Near East) Parmesan Couscous
- (Near East) Wild Mushroom & Herb Couscous
- (Near East) Toasted Pine Nut Couscous
- Couscous, Dry
- (Near East) Herbed Chicken Couscous
- (Fantastic Foods) Organic Whole Wheat Couscous (100% Organic) - Rice & Couscous
- (President's Choice) PC Memories of Marrakech Wholewheat Couscous
- (Near East) Mediterranean Curry Couscous
- (Wegmans) Couscous with Vegetables - Grain Salads
- (Hodgson Mill) Whole Wheat Garlic & Basil Couscous w/ Milled Flax Seed & Soy
- (RiceSelect) Couscous
- (Hodgson Mill) Whole Wheat Couscous w/ Milled Flax Seed & Soy
- (Fantastic Foods) Organic Couscous (100% Organic) - Rice & Couscous
- (Uncle Ben's) Couscous - International Grains
- (Turtle Island Foods) Tofurky Sweet Italian Sausage - Sausages
- (Seneca Foods) Vegetables For Stew
- (Near East) Broccoli & Cheese Couscous
Advertisement
Recent Members
Popular Public Topics
5