Food Details
Calories in Ham, Honey
Smoked, CookedTags
ham, honey ham, meat, lunch, cookedNutritional Analysis
Good points
- No sugar
- Very high in phosphorus
- High in selenium
- Very high in thiamin
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 122 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.4g 4%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
1.7g |
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Cholesterol
22mg 7%
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Sodium
900mg 38%
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Total Carbohydrates
7.3g 2%
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Protein
17.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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