Food Details
Calories in GOLEAN Crunch!
Manufactured by Kashi Company
Tags
cereal, breakfast, go lean crunch, kashi, goleanNutritional Analysis
Good points
- Low in sodium
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (53.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Sodium
95mg 4%
|
||||||
|
Total Carbohydrates
36.0g 12%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
13.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Big G Cereals) Cheerios
- (Kellogg, Co.) KELLOGG'S SPECIAL K RED BERRIES
- (Kellogg, Co.) Kellogg's Special K
- (Big G Cereals) Honey Nut Cheerios
- (Kashi Company) Golean cereal
- (Kellogg, Co.) KELLOGG'S RAISIN BRAN
- (Kellogg, Co.) KELLOGG'S FROSTED MINI-WHEATS, bite size
- (Kellogg, Co.) Special K Vanilla Almond Cereal - Special K
- (Big G Cereals) Fiber One
- (Kashi Company) Heart to Heart cereal
- (Post) Honey Bunches of Oats with Almonds - Honey Bunches of Oats
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- (Big G Cereals) Fiber One Honey Clusters
- (Kellogg, Co.) KELLOGG'S SMART START Cereal
- (Kellogg, Co.) KELLOGG'S, ALL-BRAN Original
- Post Honey Bunches Of Oats Honey Roasted Cereal
- (Kellogg, Co.) KELLOGG'S RICE KRISPIES
- (Kellogg, Co.) KELLOGG'S Corn Flakes
- (Big G Cereals) Multi Grain Cheerios
- (General Mills, Inc.) Whole Grain Total
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Is it safe to lose weight with anemia?
Iron deficiency is the most common cause of the blood disorder, anemia, but there are many other types of anemia. Blood formation depends on iron... Read more
Is it safe to lose weight with anemia?
Iron deficiency is the most common cause of the blood disorder, anemia, but there are many other types of anemia. Blood formation depends on iron... Read more