Food Details
Calories in Flax Seeds
Manufactured by Arrowhead Mills
Tags
flax seed, breakfast, flax seeds, flax, nutsNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
3 tbsp (27.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
1.0g 5%
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Total Carbohydrates
9.0g 3%
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Dietary Fiber
7.0g 28%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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