Food Details
Calories in Post Banana Nut Crunch Cereal
Tags
banana nut crunch, cereal, breakfast, banana nut crunch cerealNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (59.0 g) |
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Amount Per Serving |
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Calories 249 Calories from Fat 55 |
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% Daily Value* |
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Total Fat
6.1g 9%
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Saturated Fat
0.8g 4%
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Cholesterol
0mg 0%
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Sodium
253mg 11%
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Total Carbohydrates
43.7g 15%
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Dietary Fiber
4.0g 16%
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Sugars
12.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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