Food Details
Calories in PC Cereal - Corn Flakes
Manufactured by President's Choice
Tags
corn flakes, breakfastNutritional Analysis
Good points
- Very high in iron
- Very high in riboflavin
- Very high in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 1/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Sodium
290mg 12%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
0.8g 3%
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Sugars
2.3g |
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Protein
2.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
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Carbs
Alcohol
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Featured question:
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more