Food Details
Calories in PC Extra Raisin, Raisin Bran Cereal
Manufactured by President's Choice
Tags
raisin bran, cereal, breakfast, raisin bran cereal, pc raisin branNutritional Analysis
Good points
- Very low in saturated fat
- High in dietary fiber
- Very high in iron
- High in magnesium
- Very high in thiamin
- High in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/4 cup (40.0 g) |
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Amount Per Serving |
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Calories 149 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.2g |
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Sodium
197mg 8%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
4.1g 16%
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Sugars
14.0g |
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Protein
2.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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Fat
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Featured question:
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more