Food Details

Calories in Almonds, Natural


Manufactured by Compliments

Tags

almonds, nuts

Nutritional Analysis

Good points
Nutrition Grade
25% confidence
Nutrition Grade for Almonds, Natural
Report bad grade
Nutrition Facts
Serving Size 1/3 cup (50.0 g)
Amount Per Serving
Calories
270
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
1.5g
8%
Total Carbohydrates
19.0g
6%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Advertisement
Your Personal Nutritionist
Featured question:

Is it safe to lose weight with anemia?

Iron deficiency is the most common cause of the blood disorder, anemia, but there are many other types of anemia. Blood formation depends on iron... Read more