Food Details
Calories in Oranges
Tags
orange, fruit, snack, fruits, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- High in potassium
- High in thiamin
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 85 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
21.1g 7%
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Dietary Fiber
4.3g 17%
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Sugars
16.8g |
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Protein
1.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more