Food Details
| Nutrition Facts | ||||||
Serving Size
3 oz (84.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 180 Calories from Fat 81 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.0g 14%
|
||||||
|
Saturated Fat
4.0g 20%
|
||||||
|
Cholesterol
60mg 20%
|
||||||
|
Sodium
70mg 3%
|
||||||
|
Protein
23.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beef, Flank - Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
- Beef, Flank - Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
- (Wegmans) FYFGA Flank Steak,broiled
- Beef, Flank - Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
- Beef, Flank - Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
- Bananas
- Beef - Flank, Raw, Lean
- (Laura's Lean Beef) Laura's Lean Steaks Flank Steak - Uncooked
- Chicken, Breast, Meat Only - Cooked, Roasted
- Chicken, Breast, Meat Only - Cooked, Stewed
- Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
- Turkey Breast Meat
- Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
- Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
- Chicken, Meat Only, Roasted
- Ground Beef
Advertisement
Recent Members
Family Vacations
Holiday Gift Ideas
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more