Recipes - Eggs
- Mexican Fritata
Per serving - 179 cals, 13g fat, 4g carbs, 11g protein - Low Calorie Blueberry Rice Pudding
Per serving - 111 cals, 2g fat, 22g carbs, 3g protein - Crepes
Per serving - 37 cals, 1g fat, 5g carbs, 1g protein - Vegetarian Quiche
Per serving - 227 cals, 11g fat, 17g carbs, 15g protein - Chicken and Spinach Quiche
Per serving - 250 cals, 12g fat, 24g carbs, 11g protein - Spicy Tuna and Egg Salad
Per serving - 176 cals, 5g fat, 7g carbs, 25g protein - Blender Crepes
Per serving - 86 cals, 3g fat, 12g carbs, 4g protein - Breakfast Burritos
Per serving - 115 cals, 3g fat, 17g carbs, 5g protein - Vegetable Frittata
Per serving - 114 cals, 6g fat, 6g carbs, 10g protein - Spinach and Cheese Squares
Per serving - 66 cals, 2g fat, 4g carbs, 8g protein - Crustless Quiche Casserole
Per serving - 171 cals, 8g fat, 9g carbs, 15g protein - Oatmeal Pancake
Per serving - 203 cals, 3g fat, 34g carbs, 9g protein - Omlette Using Egg Substitute
Per serving - 231 cals, 14g fat, 3g carbs, 22g protein - Wrap It Up
Per serving - 255 cals, 13g fat, 25g carbs, 11g protein - German Apple Pancakes
Per serving - 444 cals, 20g fat, 51g carbs, 15g protein - Southwestern Egg Salad
Per serving - 131 cals, 7g fat, 6g carbs, 10g protein - Orange French Toast
Per serving - 185 cals, 6g fat, 25g carbs, 8g protein - Lowfat Quiche Cupcakes
- Breakfast Scramble
Per serving - 89 cals, 2g fat, 9g carbs, 8g protein - Cheese Omelette
Per serving - 320 cals, 27g fat, 3g carbs, 17g protein - Basic Egg Salad
Per serving - 110 cals, 7g fat, 5g carbs, 6g protein - 1 Microwave Scrambled Egg
Per serving - 118 cals, 10g fat, 1g carbs, 6g protein - French Toast
Per serving - 315 cals, 12g fat, 34g carbs, 19g protein - Cream Cheese and Strawberry Crepe Filling
Per serving - 118 cals, 1g fat, 17g carbs, 8g protein - Altered East Crepe Recipe
Per serving - 93 cals, 4g fat, 12g carbs, 3g protein
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