Recipes - Fish
- Asian Tuna Patties
Per serving - 145 cals, 6g fat, 4g carbs, 18g protein - Tuna Salad For Sandwhiches
Per serving - 116 cals, 6g fat, 3g carbs, 13g protein - Spicy Tuna and Egg Salad
Per serving - 176 cals, 5g fat, 7g carbs, 25g protein - Garlic and Lemon Tilapia
Per serving - 161 cals, 1g fat, 9g carbs, 28g protein - Baked Tilapia with Dill Sauce
Per serving - 204 cals, 4g fat, 9g carbs, 34g protein - Oven Baked Cod
- Parmesan Crusted Tilapia
Per serving - 237 cals, 12g fat, 7g carbs, 26g protein - Oven Fried Cod
Per serving - 216 cals, 9g fat, 11g carbs, 21g protein - Foil-Roasted Cod with Herbed Vegetables
Per serving - 407 cals, 11g fat, 9g carbs, 64g protein - Cheesy Tuna Rice Muffins
Per serving - 629 cals, 22g fat, 77g carbs, 28g protein - Citrus-Lemon Salmon
- Orange Roughy Veracruz
Per serving - 211 cals, 10g fat, 12g carbs, 17g protein - Quick and Easy Fish Cakes
Per serving - 204 cals, 5g fat, 12g carbs, 27g protein - Crowded Chowder
Per serving - 228 cals, 8g fat, 19g carbs, 19g protein - Crab Salad
Per serving - 120 cals, 6g fat, 4g carbs, 13g protein - Fish, Grilled Salmon
Per serving - 470 cals, 28g fat, 1g carbs, 50g protein - Tuna Macaroni Salad
Per serving - 236 cals, 7g fat, 25g carbs, 17g protein - Special Fish Pie
Per serving - 419 cals, 17g fat, 27g carbs, 39g protein - Salmon Patties
Per serving - 216 cals, 11g fat, 9g carbs, 19g protein - Broiled Salmon with Citrus Yogurt Sauce
- Tuna Mushroom Casserole
Per serving - 437 cals, 14g fat, 52g carbs, 26g protein - Seared Salmon with Balsamic Glaze
- Salmon Pasta
Per serving - 375 cals, 12g fat, 43g carbs, 25g protein - Tuna Patties
- Tuna & Cheese Melts
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