Recipes - Fry
- Sweetpotato Fries
Per serving - 49 cals, 0g fat, 11g carbs, 1g protein - Crepes
Per serving - 37 cals, 1g fat, 5g carbs, 1g protein - Croquette
Per serving - 53 cals, 2g fat, 5g carbs, 4g protein - Easy Low Cal Crepes
Per serving - 47 cals, 1g fat, 6g carbs, 2g protein - Omlette Using Egg Substitute
Per serving - 231 cals, 14g fat, 3g carbs, 22g protein - Law Bock Gao - Chinese Turnip Cake (From Epicurious)
Per serving - 118 cals, 3g fat, 19g carbs, 5g protein - Guilt Free Blueberry Pancakes
Per serving - 149 cals, 2g fat, 18g carbs, 16g protein - Breakfast Scramble
Per serving - 89 cals, 2g fat, 9g carbs, 8g protein - Chicken Dinner
Per serving - 383 cals, 11g fat, 14g carbs, 55g protein - Simple Sicilian Spaghetti
Per serving - 227 cals, 8g fat, 32g carbs, 7g protein - Tofu Stir-Fry
Per serving - 400 cals, 11g fat, 65g carbs, 14g protein - Bisquick Heart Healthy Pancakes For 2
Per serving - 298 cals, 11g fat, 40g carbs, 9g protein - Egg & Ham English Muffin
Per serving - 272 cals, 10g fat, 29g carbs, 15g protein - Zesty Grilled Cheese
Per serving - 248 cals, 10g fat, 31g carbs, 10g protein - Quick Omlette
Per serving - 161 cals, 9g fat, 6g carbs, 15g protein - Pancakes The English Style
Per serving - 75 cals, 3g fat, 8g carbs, 3g protein - Southwestern Style Chicken Burger
Per serving - 122 cals, 4g fat, 1g carbs, 18g protein - Hash Browns
Per serving - 154 cals, 7g fat, 22g carbs, 3g protein - Apple Cinnamon Whole Wheat Oatmeal Pancakes
Per serving - 199 cals, 2g fat, 38g carbs, 8g protein - Beef and Blue Cheese Wrap
Per serving - 179 cals, 4g fat, 15g carbs, 20g protein - Quick Omlette
Per serving - 91 cals, 6g fat, 1g carbs, 8g protein - Breakfast Burritos
Per serving - 289 cals, 16g fat, 25g carbs, 11g protein - French Toast (2 Pc with Butter and Maple Syrup)
Per serving - 415 cals, 14g fat, 57g carbs, 16g protein - High Fiber Ww and Oat Bran Pancakes
Per serving - 69 cals, 1g fat, 13g carbs, 4g protein - Amazing Low Calorie French Toast
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