After finishing my first year of university, I find that I've gained more than just an education. I've lost a lot of muscle tone from spending my time writing papers, and I've got fat where no fat should be! It's the conversion of muscle to fat that bothers me, more than the weight gain, really. To top things off, I've spent the past few years being some degree of seriously ill, so I used to be rail-thin just because I had no appetite. Now that I'm (at last!) hale and hearty, I find myself actually hungry but having little idea of how to actually eat well. So here I am, trying to learn to be healthy, happy, and into shape!